Category Fitness fridays
Welcome back to Fitness Friday with Alicia Jones! Every Friday, she’ll be answering your questions about health, fitness and nutrition! Here are today’s questions from city residents. 1. What kinds of all natural pain killers are there? Many forms of… Continue Reading →
Welcome back to Fitness Friday with Alicia Jones! Every Friday, she’ll be answering your questions about health, fitness and nutrition! Here are today’s questions from city residents. Will I lose body fat more efficiently by exercising at a low or… Continue Reading →
Welcome to our first Fitness Friday post with Alicia Jones! Every Friday, she’ll be answering your questions about health, fitness and nutrition! Here are today’s questions from city residents. What’s the earliest age you can start giving your child multivitamins?… Continue Reading →
Welcome back to Fitness Friday with Alicia Jones! Every Friday, she’ll be answering your questions about health, fitness and nutrition! Here are today’s questions from city residents. 1. How do I get motivated to add exercise back in my life–… Continue Reading →